wise decisions are derived from experience and experience comes from making stupid ...
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Thursday, March 10, 2011
Personalized Licence Plates Availability Ontario
Reflections (V) Stock
wise decisions are derived from experience and experience comes from making stupid ...
- @ elp_assassin
wise decisions are derived from experience and experience comes from making stupid ...
- @ elp_assassin
Tuesday, February 8, 2011
Glory Hole Locations In Orange County, California
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Saturday, January 29, 2011
Cheap Waxing Pittsburgh
Gabriel Method book - DO NOT BUY WITHOUT READING THIS
seems that every day someone comes up with some kind of solution for the problem of obesity.
What makes this book so special?
In the book, The Gabriel Method, Jon Gabriel really explains things in a very easy to understand. You can tell he really seems to care if people are successful or not weight loss. I guess it's because he knows what it means to be an obese person "morbid" along with mental and physical burden that can carry a person with this problem. He knows what it is to suffer the humiliation, in addition to health problems linked to obesity.
September 11, the gift of life took on new meaning for him - was scheduled to take one of the planes that were hijacked that fateful day, but his partner he made the reservation on a flight cheaper. Was in no mood to discuss that, it was the cheapest flight. That is what spared his life.
That moment was a rude awakening for him. He was suddenly being disgusted by how he treated his body. At one point, he realized that weighed over 400 pounds! Then he started doing research and discovered the real reason why so many people worldwide are overweight. Their findings I took away all their excess weight ... without dieting!
Result
The Gabriel Method - Jon took only two and half years to lose 225 pounds. Went from 409 pounds to 184, without suffering, without diet, without worrying too much about your body. The skin is stretched instead of going limp by this tremendous loss of weight and now looks like a person who has been thin all her life.
The key to the method of Gabriel
As a high percentage of people, Jon quedóa trapped in what he calls hunger and temperature, trap or FAT. By studying the biochemistry, Gabriel learned that our bodies have an internal logic that determines whether we are fat or thin at any given time and can not lose weight effectively without understanding and working with this logic. You need to make your body want to be thinner, and know how to fight to lose weight is counterproductive. In fact, produces stress, which can make you gain weight instead of losing it.
FAT switch
All the teachings of Jon Gabriel revolve around the existence of the FAT switch and you should do to turn it off. According to the method of Gabriel, our brain has a primitive part. Our primitive brain was absolutely essential to our survival at the dawn of man, but in the modern world of today may seem quite obsolete. Among other basic functions, determine the amount of fat you need to store to ensure our survival.
FAT refers to the famine and temperature (Famine and Temperature in English). Your primitive brain puts your body into fat storage mode when you get the impression that you are in danger of starvation or exposure to cold temperatures. In its book, Jon Gabriel covers all the tensions that could trigger the fat storage mechanism inside. As a result, prevents burn your fat reserves. For some reason, your body feels it is safer storage of fat, instead of expelling it. With the help of this book, you will discover how to work with your body to change this trend and eliminate fat.
Why Diets Do
Given the above information, you can now understand why diets are actually a great way to gain weight instead of losing it.
The fundamental principle of a diet is to give your body less food. The primitive brain sees this as a famine and send chemical signals to the body to store fat. This also triggers uncontrollable urges of hunger. There will always want to eat but not hungry ... even shortly after a heavy meal because your body has led to panic thinking that there is a shortage of food. As a result, all I can think about is food and how to get them. His weight dropped at first, but then you turn back all and more.
In response to this problem, The Gabriel Method intends to continue eating the same amount for now, but adding certain foods that contain actual nutrients. This eliminates the pressure of hunger, because you feel you're well fed and be more willing to remove the fat reserves. It gives your body the impression that you are in a time of plenty and our body will respond accordingly. Moreover, hunger will disappear and the food is not nutritious start to seem less attractive to you. Do not eat less, eat better!
When it comes to weight loss, the method of Gabriel proposes a different angle with respect to conventional weight loss. Given what we have learned about our FAT switch, there are situations of stress that are actually good for us. Just as hunger and temperature trigger mechanisms originally designed to keep us safe in these conditions keeping fat, fear of being eaten gives the body the message that we must be thin to escape predators.
In normal situations in the world today, we do not find ourselves fleeing from predators like our forefathers, but if we could fool our body thinking that we must be able to escape a deadly threat, making it respond to the stimulus thinner, as if it were a matter of life or death. Jon gives us exercises we can do to achieve this, so exercise to lose weight becomes almost effortless task.
The power of visualization
According to the book, it seems that one of the best ways to communicate with our primitive brain is through the use of images. For this reason, Jon Gabriel attaches great importance to the display and with the purchase of Gabriel Method book, you can download a CD that is designed to help you visualize your perfect body, so your brain receives messages as image. The author devotes much of his book to display and how to use it effectively, not only for weight loss, but for any aspect of your life that you want to improve.
Why should we listen?
Besides the fact that he was able to regain their ideal weight after weighing over 400 pounds in just over two years (which is a huge accomplishment in itself!), Jon Gabriel is a biochemistry researcher who is accustomed to do and has done plenty of research to the medical profession. Especially at the end of his book, presents the sources of their research to the experts still are skeptical conclusions. In my opinion, is a person who practices what he preaches and ensures that anyone can do what made him lose his excess weight with a simple, easy to understand and that anyone can follow.
With Gabriel Method, you learn:
The Gabriel Method has been a revelation for me. I realized that controlled more than what I ate and my way of thinking about food. When you suddenly realize what you've been doing wrong to lose weight, you finally feel free. What is more surprising is how easy it is to follow your suggestions ... and get real results!
book The Gabriel Method not buy the book The Gabriel Method before reading this article.
seems that every day someone comes up with some kind of solution for the problem of obesity.
was tired of testing products "miracle" weight loss programs are based on a hunger kill all the "victims" of excess weight, only to find it again gain weight just stop following that diet. Most often it is too difficult to make such allowances and be moral enough to retest the new diet that will change my life! Is there no permanent solution to this sentence?
What makes this book so special?
In the book, The Gabriel Method, Jon Gabriel really explains things in a very easy to understand. You can tell he really seems to care if people are successful or not weight loss. I guess it's because he knows what it means to be an obese person "morbid" along with mental and physical burden that can carry a person with this problem. He knows what it is to suffer the humiliation, in addition to health problems linked to obesity.
September 11, the gift of life took on new meaning for him - was scheduled to take one of the planes that were hijacked that fateful day, but his partner he made the reservation on a flight cheaper. Was in no mood to discuss that, it was the cheapest flight. That is what spared his life.
That moment was a rude awakening for him. He was suddenly being disgusted by how he treated his body. At one point, he realized that weighed over 400 pounds! Then he started doing research and discovered the real reason why so many people worldwide are overweight. Their findings I took away all their excess weight ... without dieting!
Result
The key to the method of Gabriel
As a high percentage of people, Jon quedóa trapped in what he calls hunger and temperature, trap or FAT. By studying the biochemistry, Gabriel learned that our bodies have an internal logic that determines whether we are fat or thin at any given time and can not lose weight effectively without understanding and working with this logic. You need to make your body want to be thinner, and know how to fight to lose weight is counterproductive. In fact, produces stress, which can make you gain weight instead of losing it.
CLICK HERE TO ACCESS THE GABRIEL METHOD
FAT switch
All the teachings of Jon Gabriel revolve around the existence of the FAT switch and you should do to turn it off. According to the method of Gabriel, our brain has a primitive part. Our primitive brain was absolutely essential to our survival at the dawn of man, but in the modern world of today may seem quite obsolete. Among other basic functions, determine the amount of fat you need to store to ensure our survival.
FAT refers to the famine and temperature (Famine and Temperature in English). Your primitive brain puts your body into fat storage mode when you get the impression that you are in danger of starvation or exposure to cold temperatures. In its book, Jon Gabriel covers all the tensions that could trigger the fat storage mechanism inside. As a result, prevents burn your fat reserves. For some reason, your body feels it is safer storage of fat, instead of expelling it. With the help of this book, you will discover how to work with your body to change this trend and eliminate fat.
Why Diets Do
Given the above information, you can now understand why diets are actually a great way to gain weight instead of losing it.
The fundamental principle of a diet is to give your body less food. The primitive brain sees this as a famine and send chemical signals to the body to store fat. This also triggers uncontrollable urges of hunger. There will always want to eat but not hungry ... even shortly after a heavy meal because your body has led to panic thinking that there is a shortage of food. As a result, all I can think about is food and how to get them. His weight dropped at first, but then you turn back all and more.
In response to this problem, The Gabriel Method intends to continue eating the same amount for now, but adding certain foods that contain actual nutrients. This eliminates the pressure of hunger, because you feel you're well fed and be more willing to remove the fat reserves. It gives your body the impression that you are in a time of plenty and our body will respond accordingly. Moreover, hunger will disappear and the food is not nutritious start to seem less attractive to you. Do not eat less, eat better!
CLICK HERE TO ACCESS THE GABRIEL METHODUnderstanding your body and work with, not against.
When it comes to weight loss, the method of Gabriel proposes a different angle with respect to conventional weight loss. Given what we have learned about our FAT switch, there are situations of stress that are actually good for us. Just as hunger and temperature trigger mechanisms originally designed to keep us safe in these conditions keeping fat, fear of being eaten gives the body the message that we must be thin to escape predators.
In normal situations in the world today, we do not find ourselves fleeing from predators like our forefathers, but if we could fool our body thinking that we must be able to escape a deadly threat, making it respond to the stimulus thinner, as if it were a matter of life or death. Jon gives us exercises we can do to achieve this, so exercise to lose weight becomes almost effortless task.
The power of visualization
According to the book, it seems that one of the best ways to communicate with our primitive brain is through the use of images. For this reason, Jon Gabriel attaches great importance to the display and with the purchase of Gabriel Method book, you can download a CD that is designed to help you visualize your perfect body, so your brain receives messages as image. The author devotes much of his book to display and how to use it effectively, not only for weight loss, but for any aspect of your life that you want to improve.
Why should we listen?
Besides the fact that he was able to regain their ideal weight after weighing over 400 pounds in just over two years (which is a huge accomplishment in itself!), Jon Gabriel is a biochemistry researcher who is accustomed to do and has done plenty of research to the medical profession. Especially at the end of his book, presents the sources of their research to the experts still are skeptical conclusions. In my opinion, is a person who practices what he preaches and ensures that anyone can do what made him lose his excess weight with a simple, easy to understand and that anyone can follow.
With Gabriel Method, you learn:
- Your body has a reason for maintaining your weight ... and not their fault.
- How to eliminate emotional and mental reasons for your body to hold on to that weight in just 10 minutes a day.
- Fat is a protective barrier that our mind believes is helping to protect us.
- What if you can change that belief, you can change your body.
- How to choose healthy and nutritious foods that feed the cells of your body and do not starve them, by contrast, are satiating and delicious food.
- How to make delicious smoothies, shakes and supplements that will provide power, the easiest way to launch your success in terms of loss weight.
- The easiest way to train your mind and body to work with your health goal, not against it.
The Gabriel Method has been a revelation for me. I realized that controlled more than what I ate and my way of thinking about food. When you suddenly realize what you've been doing wrong to lose weight, you finally feel free. What is more surprising is how easy it is to follow your suggestions ... and get real results!
GABRIEL METHOD FOR ACCESS TO CLICK HERE OR IN THE IMAGE OF THE LEFTThe Gabriel Method - started a revolution in the industry of weight loss, because it focuses on how your body so it can give you what you really need two to feel satisfied and stop obesity.
Saturday, January 22, 2011
Superpump 250 Cause Outbreaks
That feeling unstoppable ... Seguidilla
im scared .... of Everything
im stuck .... in this
im feeling Trying ... to take you out of my heart
im hopeless ... im kidding about
future .... im fine:) 
im scared .... of Everything
im stuck .... in this
im feeling Trying ... to take you out of my heart
im hopeless ... im kidding about
future .... im fine:)
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