Tuesday, December 7, 2010

Can I Take Peptac And Antibiotics

Reflections (III)

Never pass up an opportunity to make you happy, but others do not like.
- @ ElybethS

Monday, December 6, 2010

When Is Gmc Changing Body Style

header Phrases (CXC)

In life, what sometimes seems an end, is really a new beginning.
- @ ElybethS

Ikusa Otome Valkyrie Ova Online Watching

Move on

We went to http://sinperlater.wordpress.com/, without losing the tenderness clear.

Sunday, December 5, 2010

Where Can I Sell My Anne Klien Watches?

Great Truths (XLIX)

The routine is the habit of giving up thinking.
- @ Liliana_07 (Via @ IvanDawidowski )

Sunday, November 14, 2010

Nys Dmv License Template

Great Truths (XLXIII)

Shame is not falling. Shame is not getting up.
- @ IvanDawidowski

Saturday, November 13, 2010

Catering Estimate For 150 Person Chicago Wedding

Great Truths (XLXII)

EXPERIENCE: The name we give our mistakes.

Wednesday, November 3, 2010

How Long Does Deoderant

People looking people. Small

Today: Meeting, misunderstanding and reunion of the cousins \u200b\u200bFeinmann.


How nice it is to give good news! This is a blog and here is watery sensibilero any vegetable. Today we feel a mixture of joy and excitement at the reunion of two people separated by the ineffable life circumstances. speak, of course, the reunion of the cousins \u200b\u200bFeinmann.

Despite some age differences Jose Eduardo and Paul were inseparable in their infancy. Used play ludo, the stain poisonous to secretly pocketed the race and could spend long hours disputing parties basket exciting. The parents of both two lived a few houses away so it is visited regularly. But already observed some differences between them.

Eduardo was to meddle with bells and kicking bags of garbage, so his mother scolded him repeatedly, "but they're wrong Eddie," he said. Eduardo playing again stamp and kick trash cans and the mother returned to admonish: "not again" said "not again." P. Josecito also had his own but was a great lover of animals and how creature of God were walking around, broken or hurt, Josecito P. I healed and fed, so that all the neighbors held him in esteem. "It's so good Josecito P." the neighbors said.

Since those bygone eras was confirming the label, the stigma. Eduardo was the bad guy, Jose P. was good. Was Feinmann was good and the bad Feinnman. And as we know from the symbolic interactionism stigma functions as self-fulfilling prophecy and each took over the role that others had assigned

began distancing, I mean that you lost ludo dice the letters were faded and rusted by time, the bags are used in tasks for far less poetic than those races that filled bagged the nap of laughter and exclamations of pleasure young innocent.

The rift deepened to the point that the two cousins \u200b\u200bcame out oozing in English when they heard about the other. Eddie, from places like radio 10 or at the table with the good-natured of Hadad began to rant against everything that he liked to Josecito Josecito P. P. From multiple graphs and academic mused stands against all that will like or liked to Eddie. This will build a lifetime of misunderstanding between Feinnman primitive.

However, when the schism definitely seemed irreconcilable, the model generated a new miracle in this princisecular Argentina. F. The cousins \u200b\u200bwent take notice that something was approaching the inexorable as the elimination of Argentina in Brazil's final 4th of 2014.

Josecito P. observed getting bewildered as exclusive interviews with Eddie Nestor (see example here by ) or had laudatory reports of the government (see example on this side ). Eddie noted with eyes as if he had placed a suppository ice, P. Josecito diatribes against the left furious and against terrorist murderer Ernesto Guevara.
bear hug

A new wave of filial love took possession of our protagonists. That same power impelled, after some preliminary negotiations mediated by Moreno Ocampo, to meet in a bar and melt Bocay street in one direction and long hug which there is no photographic records except illustrating the nota, conseguido en exclusiva por este humilde blog de barrio.

Es asi nomas y no me deje mentir señora, como dijeramos ut supra, un nuevo milagro  del gobierno del pueblo. Un milagro menor dirá usted? Cayesé cipaya! Sera un milagro menor pero  milagro al fin, uno de tantos que han sucedido y  sucederán en  la  Argentina Nacional, Popular y Revolucionaria que supimos conseguir.  

 Y si no le gusta vaya a quejarse a Mariotto caramba!

Tuesday, November 2, 2010

Best Friend Wedding Card What To Write

Unauthorized Biography of Nestor K. The 2nd season

Suele decirse que la muerte agiganta men. Nuisances and cryptic voices coming from the right vernacular, the gorilla quake, the progressive left furious resigned and accused the journalists to raise serious antitrust stature immeasurably K. Nestor so merciless, missing the 20 truths Peronist, presenting him as a demigod series (Alberto Fernandez dixit) that has generated the objective and subjective conditions for the Grand National People's Revolution, a revolution also in the process draw to get us over the sealing of the militarized left without carrying generations death as Ernesto Guevara made that this piece of rugby bourgeois son of his mother (JP Feinman dixit). However
we are able to report that on the contrary to what those voices harangue, the humility of the people has hidden communicators, modesty, modesty and simplicity, Kirchner major milestones along starred in his life.
But the deadline is today, not the time for the lukewarm, which as has been said and repeated ad nauseam, are unceremoniously vomited. The historical moment demands that know the truth and nothing but her truth, which as we know is the only reality lady. Therefore
and this simple but moving ceremony we to record some facts of the story of Nestor Kirchner, to the delight of all our wonderful youth.

- 1959: With only 9 years Néstor Che sent a letter in which he recommended to leave the cabinet and get the iron.
- 1960: A small test for Nestor school science teacher becomes aware of Gregory Goodwin Pincus and inspires him to create the first contraceptive pill.
- 1962: A 12-year Néstor successfully mediated between Khrushchev and Kennedy to resolve the Cuban missile crisis. (Note that the name of the great always starts with K)
- 1963: Invited by Kennedy, a Kirchner family travels to the U.S.. Dallas observed a reflection Nestor stranger in the window of a building and ends by putting a trip to Lee Harvey Oswald.
- 1968: At 18, he throws the dogs Néstor to Cristina. Cristina says "skinny ragged out of there, look at Argentina as a brunette I will give a penguin lanky ball like you," Nestor, suffering for love, he replies with a poem entitled "Be realistic, ask the impossible. " The poem comes by chance into the hands of Danny the Red and starts the French May. As a bonus, the poem wins over Cristina.
- 1973: Néstor coined the slogan "Campora to the government, Perón to power" in his spare time convincing Nixon to withdraw troops from Vietnam.
- 1974: Nestor, again visiting the United States are staying at the Watergate Hotel, seen strange movements and transformed into "Deep Throat." Nixon was accused of treason and hyacinth sepoy journalism. Nestor replied saying "country first, then move and finally the men 'and calls for the exercise of independent journalism and antitrust germinating and the idea of \u200b\u200ba law means to Argentina.
- 1975: Organizes the operation to extinguish Valkyrie II's life Jose Lopez Rega, destroy the triple AAA and avoid the impending coup, but the operation is disrupted by a breach of trust by Leonardo Favio. Nestor escapes by a whisker.
- 1989: Nestor promotes the Glasnost and Perestroika, actively and directly involved in the demolition of the Berlin Wall.

This brief and partial account of some events in the life of Nestor Kirchner prove beyond doubt that, far from unjust and excessively praising the virtues of the great leader, great communications and popular publishers such as meeting channel, have been overly hesitant and cautious path full biography vital part of this great Argentine who knew how to win, and today is no longer a myth but a real urban legend. Health and deepen
/ model.

Dell Latitude 610 Hdd Hard Error

My time Phrases Geek

It was seeing my GoogleReader, and I run this post @ cecisaia in which commemorates the anniversary of Direct Access offers a number of gifts, promptly at the time that has Geek ... and beyond of wanting one, I started thinking that was my geek moment, and the time for me to type this, can not reach someone who takes the prize, so I guess divagaré a few lines until they found the memory indicated ... weird, cause I boast (for better or worse) in my memory ...

Is going to see Shatner in '98 Fantabaires? nah ... was very small, yet was nowhere near the point of no return.

"take a picture with a life-size Yoda doll? if he had sought, perhaps, but it was by chance.

Go with an One Ring in the street? 20 years ago I had been, at time of release of the movies, just fashion.

... [Two hours later]

Yes! already which should be ... the day I began to analyze the viability of Remedios de Escalada, as an ideal place for for an accent in case of a Zombie Apocalypse ... details of how to get there I have not very clear but I do know that on the table, while dining with my family, I took the track and started to give chair because of urbanization, business, and give access to that area is tremendous potential in resisting the hordes of undead.
After I finished enlighten my family, my brother I say "you spent in geek if ... that was my point of no return, so that every day I check and adjust the plans ...

Friday, October 29, 2010

How Much Is A Tiki Hut Cost

header (CXXXIX)

not leave for tomorrow what you can avoid altogether.
- @ xuxho

Sunday, October 3, 2010

Mount & Blade Warband The Wedding Dance

header Phrases (CXXXIII)

am very macho to think if what I say will sound very gay.
- @ pabloam

Thursday, September 30, 2010

Older Sylvania Tv And Surrond Sound

Growth and Inflation

spending booms that occurs as a result of the issuance of spurious currency, or equivalently the issuance of currency to maintain an exchange rate above the market can only be inflationary.

SOME BACKGROUND

Whatever else was said, the inflationary process in Argentina resumed from the moment the government of Dr. Duhalde decided to pursue a policy of high exchange rates with the aim of making Argentine market competitive in the international arena. This policy was staunchly supported by chambers of commerce, as the UIA, and also for institutions that bind agricultural producers.
The thought of using a device assumed that Argentina's currency would become a country with high growth and development prospects is at least simplistic and hasty. The effects of printing money to sustain an exchange rate are devastating for the value of that currency. Buy more expensive it can be bought cheaper for several years (the dollar) through the use of issue can not be neutral in any way you want to use analysis.
The truth is that in this model hitches all, including the State itself, which thus could apply the tax gravosísimo exports, called by a failure of origin: deductions for such exports.
While out of the recession, the model will not significantly affect prices, but the initial jump caused by the devaluation scam that left on the road to all those who had some form of legal tender currency convertible and a remove ceased. Once the huge idle capacity originating from the huge investments of the hated 90's began to fill, prices began rising career.
As is known, almost from the beginning of Dr. Kirchner government, as Minister Dr. Lavagna, criteria were strengthened price controls arrangement known, and applied and changed tax rates on exports that were changed to punish or benefit some primary production sectors, to the extent that prices will accommodate state interests, not economic reality. That famous description of distortionary tax and short-lived implemented by the government to export taxes became the overnight in a way to force producers to lower domestic prices not to be punished with higher retentions.
appeared in 2006 export permits and the general ban on meat exports. Both measures, as well as all controls en las empresas, manifiestamente inconstitucionales pero aceptadas en un contexto determinado de amplio silencio de parte de empresarios e incluso de medios de comunicación.A todo esto, el sector industrial no sufría los embates de esta errática política intervencionista tendiente a paliar los efectos producidos por el impulso inflacionario que ella misma generaba. En efecto, la industria en general podía percibir los valores de sus exportaciones al valor inflado artificialmente del dólar, sin quita ni retención alguna. Unos cuantos sostuvimos ya en aquellos años, que la situación no podría sostenerse indefinidamente, y que más temprano que tarde por algún lado reventaría.
Los precios international raw materials were a factor in this scenario. Argentina was favored in the famous song by the terms of trade, wiping out the historical theory that they always would be disadvantageous for agroexportadores.Efectivamente countries, international prices helped greatly to an economic policy that he had no pillar that is the maintenance of a high expenditure through the use of issuing currency to buy dollars expensive and then apply taxes on exports to generate a fictitious surplus and then go out in public works spending or subsidies.

A HAZY THIS

What has been observed in the last 4 years is a spiraling rate of inflation once again and tried to overcome by interventionism and arbitrariness of all known. As early as 2007, the INDEC intervened in order to lower rates and do not recognize the phenomenon only partially. Currently the exchange rate is lagging behind even though the Central Bank is buying to not let fall. This is a sophism. Exporters are forced to liquidate their dollars and convert them into pesos, and then if they want, they can buy with those dollars to pesos before had to sell, with certain limitations and caps. In an open economy probably many of those dollars not enter the circuit weights, then falling sharply the supply of dollars and thus neutralizing the issue of currency without a major effect on the exchange rate.
But why the dollar is delayed. The reasons are several. On the one hand, the State sells dollars but sometimes seeks to restrict demand through red tape (stops, buyer ID, tax information, etc.). As at the same time, I can sell at least a good party without major problems. And thereby preventing the price drops, but that the price rise, as indeed has been doing. It is therefore the Central Bank itself determines using this procedure what kind of change that should govern. And it does so in order to keep more or less stable and thus artificially try to mitigate inflationary impulse injection of money. The old trick of the exchange rate is delayed so as to control inflation.
The dollar lost value against other currencies is not reflected at all by this policy, which does do Brasil, for example. So improving foreign trade with Brazil, which houses the international real value on the dollar. In other words, in Brazil if the dollar depreciates in the world, also depreciates in real. In Argentina, no. The announcement of a stable exchange rate makes people tend to divest their holdings by purchasing goods such as cars or apartments with their tickets saved in the mattress.
also favors placements in pesos because any positive interest rate is in dollars. Placements and help build a loanable fund to purchase goods such as appliances, clothing or travel fees. But keep in mind that such deposits in pesos are not usually a very long time, because the uncertainty about how long you can sustain a given exchange rate is always present. It also encourages capital flight at the time. The exchange rate appreciation is always an incentive to purchase, it always increases the demand for what is cheap and useful. In turn, high inflation encourages consumption. People are burning money if you have to keep it at home, (which is usually the case for fear of leaks and all the tax has generated a number to any bank deposit), because in this case suffers from the effects of full the devaluation of the currency. All reactions described have a common bond, and this is the lack of credibility in the local currency and the uncertainty as to whether at some point one can destroy megadevaluación savings. The expectation is not to happen in the short term, and peso deposits that lie within that range. While the Central Bank has reserves to meet any run more or less serious, the extraordinary risk of devaluation is low but not zero.

COMPLEX FUTURE

The government aims to maintain high level of economic activity without caring too much spurred inflation, especially considering that 2011 is an election year. Irrespective of the strategy will work. Brazil is absorbing a large part of exports, especially in the automotive category. Prices of raw materials tend to stick which emphasizes the use of export tax and production incentives soybean, which no member of the government oust. In an inflationary scheme quickly follows the population weights, because it is more reliable hold the property as much as possible. But as so often happened in recent history, when the exchange rate stabilization is induced and maintained artificially low, encouraging the purchase of foreign exchange and therefore the outflow of capital. Even if the government tries to encourage investment truth is that it does not grow to the uncertainty, led by the increasingly apparent lack of legal certainty. Why soy has ceased to be a weed. According to the latest report from ECLAC, in 2009 America South received investments of $ 54.454 million. A Brazil were 25.949 million to 12.702 million Chile, Colombia 7.201 million, 4.895 million and Argentina. The rest to other countries in the region. There is no relationship between the amount of investments received and the size of the economies involved, except of course the case of Brazil. Under Argentina, and very close, is Peru, with 4,760 million dollars of foreign investment. Looking at the Global Competitiveness Index, we find that the issues that affect our country are: instability of public policy, inflation, access to financing and corruption. For these reasons on a scale of 139 countries, Argentina is in the post 87 If we have to say once nuesra opinion just as we have always said: the main problem in Argentina is anomie, legal uncertainty, lack of attachment the law. We may be more or less static, more or less regular, more or less progressive, so we can not do what is happening to us as a country depending on how we get up every morning, breaking from the Constitution down, everything.

GROWTH AND INFLATION

growth today shows the economy of Argentina has to do with monetary incentives and public expenditure exacerbated. It also links with the prices of raw materials. Help even the new debt swap. Works security for payment of the debt even with the use of reserves. But it is known that both the spurious issue of currency as the payment of external debt by end use of reserves to be serious inflation. And this must be added the amendment even the money of the current plan year, which was planned issuance of 19 to 30,000 million pesos for all of 2010, if that is true. So, beyond all, the reality is that this scheme can not last. Neither lasted too the other, the high dollar, the price controls, the closure and limitation other meat exports. The limitation of imports.
proactive
All detours that take place in an office and apply the piece above the Constitution and laws, can only be more temparano unfortunate consequences rather than later. The danger of stagflation is just around the corner.

Tuesday, September 28, 2010

Cremation Plaques Wording

header Phrases (CXXXII)

must know how to apologize, but it is better to learn not to hurt.
- @ Zargas

Monday, September 27, 2010

Making A Gun Shaped Cake

Great Truths (XLXI)

If the problem can be solved what is the problem? If the problem has no solution, what is the problem?
-Way @ N3RI

Sunday, September 26, 2010

Best Diamond Certification Cost Igi Vs Gia

header Phrases (CXXXI)

remember not forgotten anything.
- @ Nachitous pulling magic Twitter

Friday, September 24, 2010

What Dress Shops Are In The Walden Galleria?

Muntazer Al-Zaidi

Araca, has been the 2nd time of ADS ... keep reporting

Tuesday, September 21, 2010

Ocular Hypertension After Laser Surgery

University of Chile: Pioneer in measuring its carbon footprint

care for the environment is one of the major challenges of the contemporary era, and bring about development without thereby destroying our environment is a task that many, from different areas have made a commitment.

Under its policy of social responsibility of universities, the University of Chile decided to measure, in all its campuses, its emissions of CO2, which has the advice of the Programme of carbon footprint measurement of Fundación Chile.

"This pioneering initiative in our sector, responding to their genuine commitment to the University Autónoma de Chile has with the country. This is reflected in specific initiatives such as this and our volunteer program that, to date, and has more than 5,000 students enrolled, "says Vice President of Outreach and Communications at the University of Chile, Hernán F. Viguera

"We are measuring our C02 footprint on our campuses of Temuco, Talca, Plain Subercaseaux (San Miguel) and Providencia. We are already the first university in the country to do so. But that is not enough: we then take steps to reduce our emissions and eventually coming to offset the remaining emissions and become the first University of "broadcast zero. "

The measurement process

The process of calculating the carbon footprint made by a team from the University interdisplinario professionals along with Fundación Chile. The scope of the measurement includes the emissions associated with direct use of fuels, leaks of refrigerant gases, emissions associated with electricity used in production facilities, offices, halls, libraries and cafeterias, and even extends to the major transport inputs and emissions related to the movement of all who study and work in it-students, teachers and administrators.

uautonoma.cl

Saturday, September 18, 2010

Money Instead Of Birthday Gift

header Phrases (CXXX)

Happiness Can Be Found, Even in the darkest of times, if only one Remembers to turn on the light.

Difference Between Mino Hd And Ulra Hd

The grasshopper and the ant

( Two versions of the same story ...)

Classic Version

- The ant works all summer grips under a searing heat .- Build your home and provisioning of food to winter .- The grasshopper thinks the ant is a fool and pass the summer, laughing, dancing and playing .- When winter comes, the ant turns to his house where he has everything he needs to spring. - The cicada, shivering, without food or shelter, freezes to death

New Version
The ant works all summer grips under a searing heat.
Build your home and is provisioned with food for the winter.
The grasshopper thinks the ant is a fool and pass the summer, laughing, dancing and playing.
When winter comes, the ant turns to his home where he has everything he needs to spring.
The cicada, shivering, without food and shelter ... organizes a press conference in which he wondered why the ant has the right to housing and food, when there are other, less fortunate than herself, who have cold and hunger.
C5N organized a live show in which the cricket out in the cold and calamities, and the "6,7,8" on Channel 7 pass video extracts of the ant rather warm at home and the table full of food.
Everyone was surprised that in a prosperous country like yours let the poor suffer cicada while there are others who live in abundance.
was organized through Facebook a march in support of associations cigarra.Las against poverty, the landless, the homeless, the Homeless Department, Hebe de Bonafini, Luis D'Elia, Hugo Chavez, The Chalets The sow and 20 piglets, and the Commission Human Rights are manifested in front of the ant's house and tagging.
Victor Hugo Morales organizes a program that asks how the ant is enriched on the backs of the cicadas ... and urges the public to comment on their phone and online surveys, through a crafty question where you have to choose whether they favor equality or discrimination, as "selfish and insensitive ant."
In response to opinion polls, the government is preparing a law on economic parity and the other - with retroactive effect from the summer - against discrimination.
taxes ant are elevated significantly, and last but not least, is assigned a high penalty because it did not take the grasshopper in the winter.
the ant's house is repossessed for non-payment of high taxes and a penalty ...
The ant, disappointed, packages and ends up going to another country, where his effort is recognized and can freely enjoy the fruits of their labor ... where he was not judge or punish him, if successful.
The ant's old house becomes a social hostel cicadas breed irresponsibly, and waiting for someone to get to "donate to them" the choripanes, coca-cola, beer, and resources for survive with dignity they and their descendants.
The TV takes a special program on the cicada, however fat and sleek ... You are about to finish the last provisions of the ant but the spring is still distant.
The ant's old house, now converted into housing for cicadas, is impaired by lack of care of it.
the government was harshly criticized by the scarcity of resources allocated to the cricket ... The parties propose a multi-party commission of inquiry, which cost 10 million pesos. Meanwhile
the cicada dies of an overdose ... Media report that is due to the lack of government at the time of fight against social inequality and economic injustice ...
The house ends up being occupied by a gang of immigrant spiders ... Government welcomes the multicultural diversity of the Argentine ... Spiders organize a network of drug trafficking and have terrorized the neighborhood .. . The End? ... Sad but it is our reality ...
! Any resemblance to our country, of course, is the truth!

bad thing about this tale is that many do not even understand and others do not even reflect. There are those who identify with the ant and the grasshopper who.
But the truth is that, until the shelter system to stop the lazy grasshopper and crafty critters that do nothing but criticize those who have achieved what they do, to do "stings" to say what others "should" make ... and talk and talk but not to work, we remain a country of ever growing and never progress.

Wednesday, September 15, 2010

Will Caffeine Hurt Me

7 keys of the ISO 26000



1. Does ISO 26000 will be certifiable or not?
Although the Internet today there are more than 127,000 entries for ISO 26000 certification ... The answer is NO, the Noma ISO 26000 explicitly states "This international standard is not a management system standard. It is not appropriate, nor is it intended to serve for certification purposes, or regulatory or contractual use. Any request for certification, or petition for a certification from the perspective of ISO 26000, would be considered a misrepresentation of the purpose and intent of this international standard "

2. Another ISO 26000 Management System?

The answer is NO, the ISO 26000 is not intended as more management system as mentioned in the previous answer, the ISO 26000 "provides guidance on how to implement social responsibility in an organization. Includes guidance relating to: understanding the social responsibility of an organization, integrating social responsibility throughout the organization "

3. The ISO 26000 is not a standard ...

The answer is yes, ISO 26000 is a standard that provides guidance and is therefore called Guide. In fact, the document which was recently approved as an International Standard called Social Responsibility Guide. Unlike the ISO technical documentation on International Standards (IS), Technical Specifications (TS), Publicly Available Specifications (PAS), Technical Reports (TR), Guidelines (Policy Committees only) and International Agreements obtained Workshops (IWA .)

4. The industry group opposes the development of ISO 26000 ...

The answer is NO, some representatives of industry groups and in particular SMEs believe that the document is still not ripe to be approved as FDIS because "in your state Current does not take into account the needs and concerns of SMEs as a stakeholder in the process "but do not preclude that this standard is developed.

5. "In fact, although there was consensus that in some countries some stakeholders or interest groups voted No?

The answer is yes, in most other countries there was consensus and that is evidenced by the 93% approval rating according to the ISO definition of "Consensus is characterized by general agreement, absence of sustained opposition to aspects substantial part of a large group of concerned interests, a process that involves and takes into account the views of all stakeholders and reconcile any conflicting arguments. Consensus need not imply unanimity. " In countries where no consensus was negative vote or abstention to such negative feedback: Cuba, United States, India, Luxembourg and Turkey. (If U.S. industry is opposed, abstained and government work does not vote). Abstention in Algeria, Germany, Australia, Austria, Bangladesh, Hungary, Iceland, New Zealand, the Republic of Iran, The Republic of Macedonia (former Yugoslavia) and Vietnam.

The FDIS is approved if: 2 / 3 vote of the members of the WG SR P are in favor, and not more than 1 / 4 of the total votes are negative (all members ISO). Abstentions are excluded when the votes are counted as negative votes not showing technical reasons.

6. Are some National Institutes of Standards are violating their agreements with ISO to develop National Standards?

The answer is NO, the standard explicitly states "This international standard is not intended to prevent the development of national standards that are more specific, more demanding or otherwise." Moreover not only some countries are developing a national standard based on ISO 26000 standard but that the matter be certifiable.

7. What is the next step?

Once the Standard is published track plans to evaluate your application and improve the next review to take place after three years of publication. In Copenhagen, agreed to establish a post-publication which will be submitted for consideration by the ISO TMB at the next meeting in Oslo.

For S. Perla Puterman

via: ISO26.000.com . Ar

Monday, August 30, 2010

Make Your Own One Piece Char

As crossing the demonstration to get the ideal

and a bueeeno time without writing, and that inspiration came because I always wanted to do, open the post editor with a head full of ideas and hands full of fear of plasma ...
Today I finally decided to write, and as always, will be a post with many ramifications, as INCEPTION (hahahahah until I laughed), well, not so much but it definitely is a product of a different day, full of signs and memories term inspired to write something different and somewhat motivating ...

So, here we go ... On the beautiful avenue
Bonne Nouvelle, which was only 3 blocks from where I was staying in Paris the first and frozen days of January 2009, in the street where he once whipped on the ground by walking fast for not realizing that the ground was frozen because of the snowstorm that had hit the city the night before is in the street where Virgin Records is the store, which was first accompanied by Mathieu to buy what would be my cell (a cell phone bubble gum 40 euros) the next two weeks, cell phone that I used a shit when I wanted to communicate with him to cross the manifest Palestinian tion was in front and that I could get to the other side of the lovely boulevard Bonne Nouvelle .... Here's evidence:



was the first day I went to the city alone, fear of never having gone without someone to guide me and not someone tell me what to do, much less someone who spoke the same language as the inhabitants of that city and to help me let me know with police who tried to help me locate a safe area where he could wait until the demonstration ended.
That day, all I wanted was to be ended, but the minutes passed and more and more noise was heard. I just thought: shit, you think you're safe on the other side of the pond and I'm worse than one of the plants of PG ... Anyway, there was not much to do but wait ....
With courage, I decided enter the famous Virgin Megastore, where I first heard the song "If I Were a Boy" by Beyonce, which shits me most of the time. I was there watching (not reading, clarified) books in french, kitchen, arquitetura, calendars, maps, literature, film, and all those wonderful human creations that stay on the books, when my ear and my brain began to focus on the letter the song, which made me shed a tear when he finished, not because it was very sentimental, but because it made me think that someone understood how I felt and had been able to express perfectly, both in lyrics and incredible voice tones, those Beyonce can only reach ...
That was the first time I heard the song and I must admit that made me fall a little better this old woman who had always been the subject of my criticism and ridicule ...
When I returned to Mexico, obviously the last thing I thought was in this song, until I returned to listen to around March, very close to my birthday and oh God, stirred feelings.
I looked up the lyrics and I learned it by heart, as the anthem of women registering to schemes that help a group against men bastards, here the letter so they can understand a little better:

If I Were A Boy lyrics
Songwriters: Carlson, Britney; Gad, Toby; Knowles, Beyonce; If I were a boy even just for a day
I'd roll out of bed in the morning
And throw on what I wanted
And go drink beer with the guys

And chase after girls
I'd kick it with who I wanted
And I'd never get confronted for it
'Cause they stick up for me

If I were a boy
I think I could understand
How it feels to love a girl
I swear I'd be a better man

I'd listen to her
'Cause I know how it hurts
When you lose the one you wanted
'Cause he's taking you for granted
And everything you had got destroyed

If I were a boy
I would turn off my phone
Tell everyone it's broken
So they'd think that I was sleeping alone

I'd put myself first
And make the rules as I go
'Cause I know that she'd be faithful
Waiting for me to come home, to come home

If I were a boy
I think I could understand
How it feels to love a girl
I swear I'd be a better man

I'd listen to her
'Cause I know how it hurts
When you lose the one you wanted
'Cause he's taking you for granted
And everything you had got destroyed

It's a little too late for you to come back
Say it's just a mistake
Think I'd forgive you like that
If you thought I would wait for you
You thought But you're wrong

just a boy

And You Do not Understand You Do not Understand, oh
How It Feels to love a girl Someday you
Wish You Were A Better Man

You do not listen to
her You do not care how it hurts Until you lose
the one you wanted
'Cause you're
Taking her for granted And Everything You Had Got Destroyed
But you're just a boy ...

Fuck, I see the video and it gives me goose bumps on the skin just remember that time I heard / saw for the first time ...
Today, after a year and a half, I still feel something inside when I hear it (obviously I see the video and I can not avoid criticizing the cliché of the woman to feel Deposit will have to dress as a man, or Beyonce if any man would buenota polecía no ... Agh, shit me sometimes visually POP .... anyway ...).
This song has some relevance today, because today was one of those days where estrogen and progesterone surrounded me and not because I had at peak levels, causing extreme sentimentality and drama, but today I conversations with my friends that made me remember this song which coincidentally appeared in my car today, just when you turn it on and I went to my house.
Beyonce sang as if it were a silly to me, with all the feeling and as I did, My head began to work in unexpected speed, reached the following conclusions:

1. If Beyonce were a "boy ".... think like an old woman. Aceptémolso, the song is written with thought and feeling of a woman. Seeks understanding, affection, attention, love ... all that women always want men, however we want to seem rude. ALL, yes ALL looking for a pat on the face, all looking for a compliment, a compliment, we all want to feel that when we look there is no one else. We all want to feel the love of a man through his attention. Beyonce And what makes it very clear: If you were a man, understand his old, would want, change the world so as not to see her mourn, but do you think Beyonce? Not a man, and men are not like that.

2. Expectations are the direct path to the precipice. Let's face it. Expectations are only the manifestation of the idealism and the perfect world we build in the mind about something or someone. Expectations are that make us think that some day we will have what we want, with no certainty that this will actually happen, but the simple fact that they have kept us there waiting to be fulfilled and doing everything for the person question to understand what we want and we meet (although this is often what he / she makes him happy.)
expectations in love are a nuisance. It's the best way to waste time and give the mother to a relationship. Believe me, if someone want to finish faster, leap for expectations about how much he / she MUST make them happy and fix your world.

3. The expectations in the way, no details. Men, this is something they fail a lot, bastards. Believe that a woman should not get used to the details, and they are right, because somehow, we can never get enough hahahahaha. But that does not mean they can not surprise us, make us feel loved a normal day in the morning, when we leave a fresh, when tell us how beautiful we are (although we are uglier than a car seen below), are things that you usually can do, but do not by what people think, not to seem too intense for anything that results in fear . So on the one hand, it is well to help us set foot on earth and tell us we should not have high expectations and expect a lot from a person or a relationship, but on the other hand, unexpected details that may have ( both men and women, eye), can make us forget about the expectations and realize that the reality we live every day (yes, that really brings a great happiness to see a mail to remind us that we want, I do not mean to the reality where we are to dine at expensive places or shine with a gift). Less is more, But nothing is nothing ... ok?

4. They'll never understand, nor we them. At this point I have little to say. I just think we should stop thinking that people of the opposite sex or same sex even to think, speak, act, feel like we do, quite simply because each head is a world built on unique experience, which we identified and we are every day, making us different from others and thus form our personality and individuality.
The day we understand that each person is unique and unrepeatable, that everyone has their own way of reacting and that we expect companies to act as individuals with our own criteria and we can not / should handle, I think that day ... the world will end! Stop writing songs, poems, screenplays, blogs, etc etc etc, because that day will be over romantic love (which in the Age of Romanticism was super emo, as they live it every day, not love nice and fairy tale) and begin to appear mature relationships based on understanding and acceptance of others, aware of their qualities, virtues, but more importantly, in understanding their "defects" (defects and understand something wrong, but for me, a defect not necessarily bad, but may be somewhat different to what I would like to support).

5. Time is the best advisor, and the worst executioner. is true that the era we live in the here and now, that is now! We are the generation of immediacy, we abide by the speed and not have a sense of tolerance very presumably say. I declare myself president of this. I'm very desperate. I'm used to doing everything fast, to do a thousand things at once, pulling my head more than a corvette at times and yes, think that speed and a Corvette can do shit at any moment ... And that is precisely the problem. Sometimes if not most of the time, which is made quickly, not made with the care they should take, it is "on the Viva Mexico" and believe that if it does not work and there will be more opportunities to try. The problem is that not always the case.
impulses are the thing that makes us feel alive, that make us want to live life with passion to the extreme and adrenaline that usually makes us experience the best life situations, but also cause us to make the worst decisions without a Ctrl + Z you overwrite.
We must learn to give place to time, we must learn to let go a little bit of momentum when it is clear that any movement miscalculated and implemented quickly can announce the apocalypse of a relationship.
We must be patient, not only do not hurt others, but hurt no more scars and make unnecessary the little heart that already has enough to do what others (who obviously do not read my blog hahahaha) .

6. Freedom is not something that is granted. Yes, how many times I've heard people say, is that my mom gives me a lot of freedom ... A VER WEY! Your old gives you freedom? Not good, because neither my parents that if they have more right to give me freedom because I still maintain hahahaha. Definitely the man is a free man who flees to the constraints and rules, anthropological, psychological and sociological checked. By the time a person feels trapped in a cage, as in a locked room will find a way to escape. And not open the door from time to time means that you give him freedom. Just the freedom is not given, is something we all have and when we are subjected to a "confinement", we flee, we will exploit any open or hollow ae lost to leave and never return (unless you have a codependent like closure.) Plis
So, understand that people who are with us is because they want to be there, want to live, you just feel our company, no strings attached and that when we ask to be, becomes automatically on a commitment or an obligation, which involves tedious and not freedom.

Anyway, I could go hours on the points that we must be clear, but I think I left the most important point now is that I wish myself to apply these principles (I feel very Socratic now), because it seems ( and feel) as if the head had enlightened me, had ripped away the cobwebs of my mind and had brought order to the chaos he had, making the habitat of my head an amazing place where my heart could live perfect, the problem is that all room starts to fill with dust, you start to mess up, so it is important to clean constantly ... So whenever you feel they are beginning to fill with cobwebs head and leave them feeling no breath (figuratively of course, if not call 911), remember that nobody is like you, do not have to act like you you do not have to wait to do so.

Au \u200b\u200brevoir:)

Tuesday, August 24, 2010

Beaver Fever Symptoms Could Be Grey Tongue

Fear

Thursday, July 22, 2010

Jcpenny Abilene Hair Rates

Great Truths (XLX)

Being a social outcast, the nerd can stay focused on the really important things, like thinking and hacking ...
- @ elp_assassin

Wednesday, July 21, 2010

Flat Ghetto Diamond Earrings

header Phrases (CXXIX)

However bad the day, the stars are always there. -Dilbert

Savannah Samson Trailers

Great Truths (XLIX)

Harsh words are the most hurt, but many times ... the most help.
- @ Zargas

Sunday, July 18, 2010

Labelling The Parts Of A Sailboat

HAHAHAHA MAN WANTED (NO CHILDREN PLEASE)

until I am officially the mother ... O level signals do not understand or misinterpret or live in a world parallel to this reality.
do not understand why, I always feel the same. I'm tired of writing over and over again how much I disappoint people, but really do not help me or help me ...
Just when I think something good can happen, obviously in the sense to realize a serious and mature relationship, something happens and everything goes away.
Every detail counts, and I'm up to the mother or realize that there are no men who have, or go out with (mostly) win, or am I old fashioned? or just plain do not deserve it.
'm really, no give me flowers, one of the girls I know with more lightened men, understand, do not claim, give freedom, love soccer, celebrating its achievements, I am loving, open, talk, listen, am I! and damn it can not be that nobody, absolutely nobody appreciates it ... what the hell ...
Or is it that I love you very much and flat demand too much the prospect in question. Net do not understand ...
I'm tired of thinking I read well the signs ... The men complain of us, but they are alike. DO NOT WANT SOMETHING SERIOUS? JUST SAY FUCK IT!

I'm tired of playing: I AM Pendejo, IS PENDEJO, ME PORTO TO SEE IF LINDA REACT, REACT BUT BELIEVE ME THAT IS SAFE, ME ALEJO, IS ABOUT SAME SHIT !!!!! ALWAYS

I'm tired of dealing with children, children who are afraid to speak of relationships, feelings, and possibilities of the future and all they want is either a good time, or see what fart, and if they are not at all DO NOT BE LIGHT!!

advise I'm sick of my friends saying, weeeey obvious if you want, will all for you, you continue until the end of the world, the point is that you do not you put your buns and be ripe for him to see that it is worth ... That I do, and what is it? for a fuck ...

you first have to call when I imagine that has nothing to do when I get excited, away ... OK OK, it always comes back and the worst ... Like I always get excited ....
Then we have that is always there, but not handle or stop cock or bat, half as that implies, means as it moves away, worth half her mothers, half of a sudden it's nice, but half the despair and I weba, then ? want or not? no ...? ok then next, but speaks damnit!
Then we have the guy who treats me amazing, that is fucking great conversation, challenges me, makes me admire him, but what? because there will be nothing stable .. Why? because it doesn't belong here .... So not what I spend.

Well, it seems that I'm calling my "prospects" but the truth is that I'm typing only to realize I'm alone ... And it is precisely who you're looking to be, but DAMN, everyone knows that I am at that stage of life I have someone with me, make me feel and that is incredible (yes, like when I was 15) .. . If someone comes in with signs like: Hey, I INVITE YOU TO LEAVE ... What they want you to think? he fell good and ya? What is gay and wants to accompany him to cover his eye on the male or what?

Well, fortunately, I think not all the same (still I have that hope) but ya ... I am the mother to be the cool chick that no fart if the plant, no fart if you do not call, that there is absolutely no fart me. ME MYSELF AND I. .. And Then ME AGAIN.

And yes, sadly, as my mother Who loves you, will do everything for IT (and I do sieeempre by those who want it). So now, I begin to value and net who wants to have a hard blue and you do not want to pay, because I do not waste my time ... surely that you do not want and for whom it gladly find ...
friends
And please, if you see me sad for a ca ... brito, remind me that this love is not strength, and does not happen for the overnight, but overall, it's better alone than in bad company .

I said.

Thursday, July 15, 2010

Have Sore Throat Nd Stiff Neck Tired

Special report: what are the rights that gay couples have the Act passed by Congress

Homosexuals will have access to inheritance rights, filiation and social security, among others, following the amendment of the Civil Code. How about having access to these rights?
From the enactment of the President of the Homosexual Marriage Act passed in the morning in the National Congress to same-sex couples will be recognized that some rights had always denied.
Right to social security. As with heterosexual couples so far, the two husbands or two wives of gay marriages will have access to social security benefits from your spouse.
parentage law. Now homosexuals have absolute rights over their children and to acquire rights to marry their partners had children before.
hereditary rights. Al established as a marriage by law, gay couples can inherit from their spouses and shall be entitled to a pension when widowed.
The case of the adoption
adoption for gay and was allowed in Argentina, but now the marriages of same-sex people can aspire to an adoption as well as individual couples.
An Argentine Civil Code
Several articles of the Civil Code be amended to bring legislation to this new type of marriage.
Article 206
prayed that in case of separated parents "of children under 5 years are the responsibility of the mother, but serious causes that affect the interests of the child" and now you add the following paragraph: "In cases of marriages constituted by both same-sex spouses in the absence of agreement, the judge shall decide taking into account the child's interest. "
can replace paragraph 1 of Article 220 of the Civil Code which reads as follows: "You can not demand the annulment after the spouse or spouses have arrived at the legal age if they had continued cohabitation, or, whatever the age, if they have conceived. " Before saying, "if the wife had conceived."

Wednesday, July 14, 2010

Too Low Bmi What Does That Mean

Notes for CSR-oriented plan to employees more hours sleep


The relationship with partners is crucial in the context of any CSR strategy. Implement a coherent program of targeted social responsibility to employees, necessarily involves a planning process that incorporates both the area within the company is responsible for interacting with colleagues, as they themselves. Listed below are four points that are part of a preliminary proposal that is under development, with the aim of providing ideas that enable businesses to consider their own social responsibility programs targeted to this priority group.
1. How is company, where it operates and how its employees?
The starting point is the elaboration of a diagnosis of the action context of the company and the challenges that he himself imposed. For that purpose should be to establish the particularities of the productive sector to which the company and its own challenges. Should also review the business plan against this context and characterize their collaborators.
2. How is the human resource departments and what is the capacity to meet the needs of workers?
A CSR action plan necessarily involves a review of the skills, resources and challenges of each company and in this case, the particularities of human resource departments.
3. What does it mean for CSR and how companies are projected on the subject?
an approach to social responsibility in business management is needed active and decisive participation of top management. This point in the process of drafting the action plan involves identifying, together with the people who make management decisions, the importance of CSR for the organization, its current status and prospects. The description of the position of the company from CSR involves considering questions of this style and search for answers: What does CSR for the company?, What CSR means for human resource departments?, "CSR done, or you can make a strategic contribution to the company?, how do?: what is the projection of the company in the topic?, what so importance is attributed to employees in the context of CSR?
4. How to articulate a plan for CSR to employees?
With inputs from contributing context of the challenges and organizational challenges, the notion of reality on the resources and capabilities in the area of \u200b\u200bhuman management and strategic direction on the priorities of the organization in relation to CSR, can be advanced in development a plan of action in CSR from human resource departments. Its development goes through the development of four steps: Consulting, Design, Communication and Implementation, Feedback and Adjustment.
Before constructing the plan requires that those responsible for human resource departments conduct a consultation process (area of \u200b\u200bfree expression of opinion, respect and not bullying) to senior management and employees. In this consultation process identified the expectations of the actors from the organization and priorities for the development of the plan.
Based on the organizational challenges, priorities for management and employees' expectations, those responsible for human resource departments set goals for each area of \u200b\u200bCSR; establish strategies and actions for each objective, without losing sight of corporate resources and capabilities of the area, create indicators, identify times, responsible, and resources for purposes . Once designed the plan, it is communicated to all stakeholders through institutional channels. It is important to establish at this stage, the mechanism through which will be held constant feedback plan. For implementation is essential not to lose sight of the criteria: comprehensiveness, gradual, proportionality and totality.
At each step of the process can be making changes to plan, so as to respond to the existing conditions of the company, and is the repository of organizational learning derived from its implementation. To achieve this learning is necessary for the human resource departments to establish effective mechanisms to take the pulse of the organization consistently, and plan to incorporate the recommendations of all employees, individually and collectively.
1 These reflections were proposed by the authors in the framework of the research project "Social Responsibility Practices from the functional areas of human management of three companies valle" in 2008 and 2009 conducted by the research and People Management Social Management, Social Responsibility and Social Capital Research Group Humanism and Management (recognized by Colciencias in Category A), Faculty of Management Sciences, University of Valle, Colombia.

VIA / PROhumana

Saturday, July 3, 2010

Cartman Construction Overalls

Reflections (II)

All things being equal, people continue to subject his happiness to a football game where neither the influence ...

Saturday, June 26, 2010

Platos Fake Juicy Coutyre Bag

header Phrases (CXXVIII)

One does not discover new continents without accepting that it must lose sight of the shore for a long time.
André Gide, writer

Saturday, June 19, 2010

Best Color To Paint Travertine Bathroom

Eternal Sunshine of the lonely mind ... Puede

Have You Ever Heard about Joel and Clementine's story? Well, Joel picture in my body ... I know that's right ...
They say no single person that has no friends. I've also heard that there is the poorest person is not himself. But I think (and check) that there be no worse evil than himself, or his friends, and hope that the past was still present and the future be extended.
few weeks ago (if not months ...) little by little I realized that loneliness is catching me very quickly. Just today, reading my posts from a year ago, I realize I had it all and my only concern was for my future career (especially the poverty of my paycheck haha). Since a few months ago, when I take a professional step that few can give in life, I began to understand what is sentrise alone what it means to miss and the sadness it causes.

WHEN MY FAVORITE MOVIE Became
MY LIFE I close
eyes and transport myself to an incredible place, where the night is as clear as the stars light up my face to contemplate as the cold begins to penetrate my body. Beside me, an incredible man that makes me forget the frozen floor and shared with me the happiness that can cause seeing the night sky, you see on each star a different time in our history perfect and draw a perfect future will not final.
I open my eyes and I realize that there is no starry sky, there are four blue walls that enclose me in front of me the display of what has become my best friend: my lap.

I'm so sad to realize that I am alone. Despite knowing that I with a lot of people I love and who loves me, no one to share my life the way I need now.

My friends are becoming more distant, either for work, school, because they are far from me, because we changed, or simply because life has separated us. And I think that much of this is my fault, plus the feeling that now dominates me think it was caused by me has been gradually luring antisocial mood.

real life I have not liked at all, I've realized, little by little joy has taken away my life, and has made me forget how amazing it is to wake up and see the sunrise as I saw after my bath. It has made me worry about sleeping at night than to live as they once did, he has taken away the desire to go out and have fun and in turn, has forced me to constantly worry about money, about the future, by age, by the celibacy, for fertility, health problems, from crime, by cancer ... and could continue the list of ills and concerns that surround my life (and any), the problem is I do not understand what has been what has been lost on me, but I'm not myself.


miss those days when you take me 3 tanks made me feel the belle of the ball, which was always the center of attraction. Strange go out and dance without worrying about criticism from others, dressed as I want and do not like. I miss being with my friends and excited that we invite a drink at the bar. I miss walking along the esplanade of the school and feel happy for stealing glances and encourage talks inteligentes.Extraño feel I have an amazing life ahead ....

write this as tears out of my eyes without that may contain. I feel somewhat lost in an abyss in which I do not know how I fell. I refused to believe it because according to me, had lost none of what I characterized. But now I realize that it is not. I'm not comfortable with me and therefore I'm not comfortable with others.

Understanding this, I no longer hard to understand why my friends have moved away from my life. Pawis am no longer the naive girl and always happy to say anything stupid and made everyone laugh, who never bothered to be with strangers, who made friends wherever he stood. He smiled at the people regardless of who they were. Now, I find it hard to feel completely comfortable with new people, I am much more desconfiaza, observant, reserved, hostile to some extent, and this ... only made me unhappy.
I go back and be that girl who had always been free, I feel that my friends are still there for fun or to support me when I'm down and lift my spirits in 5 minutes.

Every weekend I see that something happens happened. Whether anyone will remember me to include me in their plans or that I do not want to see anyone because generally, people who interested me (and usually is always some prospective partner), low mood to me subsoil.

Growing up is difficult, but I think I'm going the wrong way. I pay attention to seek the partner who admire me the stars, do not be afraid to give everything to me, but I am willing to give anything for him?

Right now, I'm at a point where I do not know do. I would sleep and wake up without memories that marked my life 2 years ago, when I had not known who introduced me to depression. I know that living in the past is to continue in error, but I think until this day I have not passed, my fear is still present and the proof is that I myself have built a wall in my loving friendly relations or to avoid getting hurt .
Just remember and realize that still affects me makes me want to isolate the world, but while I still dream of finding who show me that life is the starry sky that both dying to see .... and once I caught him.

This is the point where it became my favorite movie into the fabric of my life for 2 years. I have fought tirelessly to keep going, not losing my essence, to forget all the suffering they foolishly spent, and I think the only thing I did was fool making me believe I had forgotten instead of learning to live with it. I tried to clear my mind, my memories and in doing so I realized how incredible all had lived and I do not want to delete. This constant struggle has worn me unconscious for two years, only making me forget my essence ... what made me happy no matter the circumstances.
Today I decided to stop the process that has caused me much harm. I will face this without forgetting the past, without denying who I am and looking to stay in the future, recovering my friends, recovering all that he loved being.

deny our past is to destroy the structure of the future, so from now on, read this post to remember what it was and use it as a springboard to make me get to that starry sky I long to achieve both ... no matter who is alone when you reach it, the important thing is I'll be happy with myself.

Thursday, June 10, 2010

Crest Whitening Strips Receding Gums

header Phrases (CXXVII)

'd rather be Hated for who I am Than loved for who I am not.
-Kurt Cobain (Via @ OliveYork )

Sunday, June 6, 2010

Which Is The Cheapest Cable Company In Nyc?

Great Truths (XLIII)

A fool gets the easy fight for a man they want.
- @ OliveYork

Friday, May 28, 2010

Brent Corrigan Films Online

call me fool ... But I still wonder if .... One for my boys

What would the world be if we all stop worrying about dying in poverty and that our enjoyment rather than live with the richness of the soul? If we fail to fight and annoy each other? If we helped that can not trample rather than more? If you believe in what we can do with our minds instead of taking advantage of what we consider weak? If our evil become good? If we speak the truth and we accept things as they are? Where would we be if there were no lies and no need to deceive? If we accept that life is finite and that the purpose of each day is close your eyes to the satisfaction of having built and not destroyed ... what if one day we understood that peace is spread by a smile? What would the day that people stop teasing and try the optimism and desire succeed? I wonder what would happen to such a world ....

Sunday, May 23, 2010

Leather Wristband Toronto

header Phrases (CXXVI)

Fight for your dreams, and your dreams will fight for you.
- @ paulocoelho

Wednesday, May 5, 2010

Cliff Notes Wish You Well David Baldacci

determine longest life


Living in the country, have a comfortable economic situation and good medical care are some factors that help to pass a better night. After analyzing data from 15,638 Chinese aged 65 years, research has just been published in the journal Sleep found that people who sleep more are less old age diseases.
The study by academics at Portland State University (USA) used the information provided by the Survey Longitudinal Healthy Longevity China.
In it, 65% of respondents admitted to sleeping well or very well and be on average 7.5 hours per day in the arms of Morpheus.
The biggest surprise, yes, he was among centenarians, who reported rest better than the rest and be three times more likely to sleep 10 hours.
To calculate the hours of sleep, took into account both the nighttime and daytime naps.
On the other hand, those with adequate medical care and those who had a well-reported family economic situation be about 84 and 56% respectively more likely to sleep better.
Other factors that help you sleep well, according to respondents, are living in a rural area does not suffer from diseases and a man, they admitted rest 23% more than women. Those who live in couples or with family members also tend to rest better. Nights
recuperating
"The age and health conditions are two of the most important factors associated with sleep quality and duration of self-perceived," said Danan Gu, director of research.
"Most healthy elderly people could have a good sleep quality (...). Sleep problems at older ages usually arise because of a variety of physiological and social factors rather than by aging itself, "he adds.
According to the neurologist and sleep disorder specialist at the Clinica Las Condes, Dr. Larisa Fabres, extrapolating the results of this study to our country has some limitations. "There are important cultural differences between the concept of family and quality of life in China and Chile."
Also, remember that while it is normal for an adult average of 7 hours sleep, the sleep quality is different from a younger person. "This is a more fragmented and shallow sleep, Often leading to walk sleepy during the day. Is not the same bed at night to have microsleeps during the day. "
VIA / MERCURY