Brent Corrigan Films Online

call me fool ... But I still wonder if .... One for my boys

What would the world be if we all stop worrying about dying in poverty and that our enjoyment rather than live with the richness of the soul? If we fail to fight and annoy each other? If we helped that can not trample rather than more? If you believe in what we can do with our minds instead of taking advantage of what we consider weak? If our evil become good? If we speak the truth and we accept things as they are? Where would we be if there were no lies and no need to deceive? If we accept that life is finite and that the purpose of each day is close your eyes to the satisfaction of having built and not destroyed ... what if one day we understood that peace is spread by a smile? What would the day that people stop teasing and try the optimism and desire succeed? I wonder what would happen to such a world ....

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Cliff Notes Wish You Well David Baldacci

determine longest life

Living in the country, have a comfortable economic situation and good medical care are some factors that help to pass a better night. After analyzing data from 15,638 Chinese aged 65 years, research has just been published in the journal Sleep found that people who sleep more are less old age diseases.
The study by academics at Portland State University (USA) used the information provided by the Survey Longitudinal Healthy Longevity China.
In it, 65% of respondents admitted to sleeping well or very well and be on average 7.5 hours per day in the arms of Morpheus.
The biggest surprise, yes, he was among centenarians, who reported rest better than the rest and be three times more likely to sleep 10 hours.
To calculate the hours of sleep, took into account both the nighttime and daytime naps.
On the other hand, those with adequate medical care and those who had a well-reported family economic situation be about 84 and 56% respectively more likely to sleep better.
Other factors that help you sleep well, according to respondents, are living in a rural area does not suffer from diseases and a man, they admitted rest 23% more than women. Those who live in couples or with family members also tend to rest better. Nights
recuperating
"The age and health conditions are two of the most important factors associated with sleep quality and duration of self-perceived," said Danan Gu, director of research.
"Most healthy elderly people could have a good sleep quality (...). Sleep problems at older ages usually arise because of a variety of physiological and social factors rather than by aging itself, "he adds.
According to the neurologist and sleep disorder specialist at the Clinica Las Condes, Dr. Larisa Fabres, extrapolating the results of this study to our country has some limitations. "There are important cultural differences between the concept of family and quality of life in China and Chile."
Also, remember that while it is normal for an adult average of 7 hours sleep, the sleep quality is different from a younger person. "This is a more fragmented and shallow sleep, Often leading to walk sleepy during the day. Is not the same bed at night to have microsleeps during the day. "
VIA / MERCURY